Lighthouse Within
Welcome to the Lighthouse Within Podcast. I’m Raina Rose - a coach, psychology nerd, and someone who believes healing is about coming home to who you’ve always been.
My passion is sharing - sharing thoughts, conversations, stories, and space. This is a space to simply show up as you are where we can unpack all the learning, unlearning, and in-between moments that shape us.
When we open up, we remember we’re never doing this alone. There’s so much belonging in the reminder that we can always come home to ourselves - and from that place, live in alignment with what truly matters to us.
Whether it's a solo episode or a meaningful shared conversation, this podcast is all about self-exploration, connection, and the courage to expand and show up as you - knowing that’s always been enough. Every episode is a chance to pause, reflect, and tune into your inner light.
So let’s get cozy - and shine together.
Lighthouse Within
#9 Why You’re Already Enough
For so much of my life, I believed I had to do more or be more to be worthy of love, success, or even rest. But the truth is this: we are already enough just as we are.
In this episode, I’m sharing how my personal growth journey led me from childhood patterns of feeling not-enough to a deeper sense of self-acceptance (that I still work on). We’ll talk about how personal growth isn’t about becoming worthy - it’s about remembering that you always were.
I also share how investing in your own growth can help you break through limiting beliefs, build more fulfilling relationships, and feel more grounded in who you are. It’s not just about the work - it’s also about the joy of connecting with like-minded people, celebrating small wins, and reclaiming your voice.
Resources:
- Already Enough | Lisa Olivera
- How To Do The Work | Dr. Nicole LePera
Want to go deeper? You can explore my favorite resources, current offerings, and more over at lighthouse-within.com.
And if we're not already connected, come say hey on Instagram @thelighthousewithin