Lighthouse Within
Welcome to the Lighthouse Within Podcast. I’m Raina Rose - a coach, psychology nerd, and someone who believes healing is about coming home to who you’ve always been.
My passion is sharing - sharing thoughts, conversations, stories, and space. This is a space to simply show up as you are where we can unpack all the learning, unlearning, and in-between moments that shape us.
When we open up, we remember we’re never doing this alone. There’s so much belonging in the reminder that we can always come home to ourselves - and from that place, live in alignment with what truly matters to us.
Whether it's a solo episode or a meaningful shared conversation, this podcast is all about self-exploration, connection, and the courage to expand and show up as you - knowing that’s always been enough. Every episode is a chance to pause, reflect, and tune into your inner light.
So let’s get cozy - and shine together.
Lighthouse Within
#6 Growing Together | with Jack Williams
In this first guest episode, I’m joined by someone very close to my heart: my husband, Jack. This conversation is full of reflection and a look into how we’ve grown both individually and together since we were teenagers.
We talk about Jack’s experience growing up as the youngest sibling, what school was like for him, and the moments he might approach differently if he had the chance. We also share the story of how our relationship began and what we believe to be our strongest points of connection - and challenge - as partners.
Jack opens up about his entrepreneurial journey, which infamously started with selling gum on the school bus, and how that spark has evolved into something deeper. He also shares the personal “why” that fuels his drive to keep growing and striving for the best version of himself.
Whether you’re in a relationship, navigating personal growth, or simply curious about how two people support each other on parallel paths, this one offers a glimpse behind the scenes.
Want to go deeper? You can explore my favorite resources, current offerings, and more over at lighthouse-within.com.
And if we're not already connected, come say hey on Instagram @thelighthousewithin