Lighthouse Within
Welcome to the Lighthouse Within Podcast - I’m your host Raina Rose. I believe we all bring something unique to this world, and that becoming who we’re meant to be is really about coming home to who we’ve always been.
My passion is sharing - sharing thoughts, conversations, and our stories. When we open up, we remember we’re never doing this alone.
Whether it’s me sharing solo or sitting down with a guest, this podcast is all about self-exploration, connection, and the courage it takes to expand, so we can show up just as we are.
With roots in psychology and spirituality, I’m here to reflect, offer different perspectives, and to teach from my experience - not with the answers, but with the hope that what I continue to learn (and unlearn) might help light the way for someone else.
Every episode is a chance to pause and tune into your inner light.
So let’s get cozy - and shine together.
Lighthouse Within
#5 Finding Your People
Finding your people - those you feel safe, seen, and supported by - can feel both deeply fulfilling and incredibly vulnerable. The truth is, we don’t attract what we want...we attract what we are.
In this episode, I’m exploring what it really means to call in meaningful relationships and how the way we care for ourselves shapes the connections we draw in. I’ll share practical reflections on identifying what you value in friendship, how to meet your own needs without abandoning yourself, and why accepting the evolution of those we love is essential for long-lasting connections.
This conversation is a reminder that aligned relationships begin within, and that cultivating connection starts by showing up for yourself first.
Want to go deeper? You can explore my favorite resources, current offerings, and more over at lighthouse-within.com
And if we're not already connected, come say hey on Instagram @lighthouse.within