Lighthouse Within
Welcome to the Lighthouse Within Podcast. I’m Raina Rose, a coach and psychology nerd passionate about creating a space where you can come as you are and find connection through reflection. Through solo episodes and meaningful shared conversations, we’ll dive into the beauty of self-exploration, the power of authentic connection, and the courage it takes to show up, expand, and embrace our truest selves. Most of all, we’ll remind each other that we’re never alone in this beautiful, messy human experience and there is always an opportunity to come home to ourselves. Each episode is an invitation to pause, reflect, and deepen the connection we have to our unique inner light. So let’s get cozy - and shine together.
Lighthouse Within
Remember Who You Are: Learning vs. Unlearning
This episode explores the differences between learning vs. unlearning and the potential meanings of both concepts in our lives. We discuss how learning is climbing a mountain, unlearning is digging a well, and why they are both important. Then, Raina gives a personal example of how her learning recently met her unlearning in the best and most affirming way.