Lighthouse Within
Welcome to the Lighthouse Within Podcast. I’m Raina Rose, a coach and psychology nerd passionate about creating a space where you can come as you are and find connection through reflection. Through solo episodes and meaningful shared conversations, we’ll dive into the beauty of self-exploration, the power of authentic connection, and the courage it takes to show up, expand, and embrace our truest selves. Most of all, we’ll remind each other that we’re never alone in this beautiful, messy human experience and there is always an opportunity to come home to ourselves. Each episode is an invitation to pause, reflect, and deepen the connection we have to our unique inner light. So let’s get cozy - and shine together.
Lighthouse Within
Progress Over Perfection
Episode 1 offers an introduction to Lighthouse Within. We discuss the concept meaning and its themes of self-exploration, connection, and expansion, along with the goal of the podcast. Then, Raina discusses some pieces of her life story and ‘how we got here’. Lastly, we cover Progress Over Perfection and why it is way more important to believe in yourself as you make progress than it is to strive for perfection.