Lighthouse Within
Welcome to the Lighthouse Within Podcast. I’m Raina Rose - a coach, psychology nerd, and someone who believes healing is about coming home to who you’ve always been.
My passion is sharing - sharing thoughts, conversations, stories, and space. This is a space to simply show up as you are where we can unpack all the learning, unlearning, and in-between moments that shape us.
When we open up, we remember we’re never doing this alone. There’s so much belonging in the reminder that we can always come home to ourselves - and from that place, live in alignment with what truly matters to us.
Whether it's a solo episode or a meaningful shared conversation, this podcast is all about self-exploration, connection, and the courage to expand and show up as you - knowing that’s always been enough. Every episode is a chance to pause, reflect, and tune into your inner light.
So let’s get cozy - and shine together.
Lighthouse Within
#1 Progress Over Perfection
If you've ever felt like you needed to have it all together before starting something new, you're in good company. We live in a world that glorifies perfection, but I believe the real magic happens when we show up as we are, even when it's messy or feels incomplete.
In this very first episode, I’m opening the door to what this space is all about - why I created it, what “Lighthouse Within” means to me, and how it’s rooted in self-exploration, connection, and expansion. I also share pieces of my own story to give you a sense of how this journey unfolded and what brought me here.
We wrap with a powerful reminder: progress will always move you forward more than waiting for perfection ever will. You don’t have to have it all figured out - you just have to take the first step.
Want to go deeper? You can explore my favorite resources, current offerings, and more over at lighthouse-within.com.
And if we're not already connected, come say hey on Instagram @thelighthousewithin