In this episode, we discuss common DOs and DON’Ts Raina has learned over the years from plenty of self-help rabbit holes, and why none of them are as valuable as listening to your own intuition. Then we explore how to apply useful self-help tips to our lives without allowing them to be another way to label ourselves or be put in a box, such as: DO practice self-care, but DON’t let other people define what that means for you.
In this episode, we discuss common DOs and DON’Ts Raina has learned over the years from plenty of self-help rabbit holes, and why none of them are as valuable as listening to your own intuition. Then we explore how to apply useful self-help tips to our lives without allowing them to be another way to label ourselves or be put in a box, such as: DO practice self-care, but DON’t let other people define what that means for you.